Scientific, lab-based methods to lower stress.
Instinctive Cognition is our 21-day online course to help you get control over your stress. Based on the latest neuroscience, we've boiled down the best practices into a program that takes 10 minutes a day to get you up and out the door on your best foot.
Included with Instinctive Cognition:
Access to full online program
Before and After Stress Testing Kit for assessing baseline cortisol levels
Analog journal to help keep you on track to your goal.